Is there anything worse than putting on your bikini and getting a look at your backside? It isn’t fair. For most of us, we could spend our lives at the gym, cut carbs, or even starve ourselves, and it makes very little difference in the way that our skin appears. The problem is that we are going about it the wrong way. You can spend countless hours at the gym doing butt lifts, lunges, and squats, but all that you are really doing is making the situation worse.
The truth is that the ripple effect that you see on your behind, and in other problematic areas, has nothing to do with your exercise regimen, or even what you put in your mouth. It has more to do with age and your genetics. Cellulite can’t be taken care of through exercise; it only makes the fat cells that cause the ripple effect come closer to the surface of the skin and stand out more.
When you try to spot reduce through exercise what you do is build muscle. Muscle is an excellent way to speed up your metabolism to burn fat, which in theory should take care of cellulite, but that would only be true if cellulite were only about fat. Cellulite is a condition of the skin, not one related to how fat you are. That is why even the skinniest woman at any beach can have the biggest cellulite problem.
When you build muscle, it pushes up against the skin, which can actually make your cellulite more prominent. So, by spending hours beating yourself up, you aren’t helping the cause. Although frustrating, don’t lose heart, there is a way to do away with that cottage cheese look that can plummet even the most body-secure woman out there.
Endermologie is a process that helps to stimulate blood flow and reduce cellulite. An FDA approved treatment that really works; it helps to “shrink” fat cells that are responsible for cellulite on a cellular level. A deep massage treatment, it increases blood flow and oxygen to the tissue where the cellulite lies. Endermologie works by stimulating the metabolism around fat cells. The deep massage forces the skin to squeeze the cells located just beneath the skin and compress the dimpling effect of them.
The massaged cells are compressed to the point where they release fluid and shrink. The fluid that is removed through the treatment is reabsorbed into the skin and then excreted from your body through sweat or urination. So, not only does Endermologie work to decrease the size of fat cells and the ripple look, but it also helps to reduce any puffiness that can accumulate in the most inconvenient areas.
The difference between exercise and Endermologie is that Endermologie works by targeting specific areas of the body. Spot reduction exercise isn’t possible, and even if it were, it would do nothing to help the appearance of the skin. Save yourself from painful hours at the gym that may be making it all worse and give Blue Medi Spa an opportunity to do away with those fat cells for good without any effort on your part.