Is Your Workout Routine Just Not Enough Anymore?


I work out. A lot. It's my life and if I go a day without it, I feel lost and confused…SAID ME NEVER. Let's face it. I love working out. I really do. Hot Yoga fuels my fire and gives me a hunger of wanting to take care of myself every time I come out of that sacred room.

Unfortunately, life catches up, takes over, and all of a sudden if I don't do something now, it will be May 2019 and somehow I'll be trying to fit into the same bikini I've had for 3 years and my confidence level could easily go from hero to zero.

That is one way this year can go or I can be as committed to myself as much as possible. Yet, so far, I have done yoga once, and walked my pup longer everyday. So, I'd say that's progress, and even though I'm technically following the 80% diet / 20% being active…my body is not responding how it used to.

We have many patients that make working out a priority in their life. Honestly, it's such an inspiration. When they see we offer SculpSure, ThermiSmooth, and various other body contouring treatments, the common concern I hear is that they've got stubborn pockets of fat, cellulite, or skin laxity from losing weight too quickly.

No matter how hard you workout, not everyone responds 100% to it. That is important for all of us to recognize because we can all start to be more understanding that we are all trying the best we can to feel as confident as possible.

With that, when you come in to address and target either the fat and or skin, we make sure to do a thorough consultation to make sure that what we offer will give you a realistic expectation. It is important to do so in order to create a healthy relationship between patient and provider.

When wanting to treat stubborn fat pockets, SculpSure is the way to go. With 4 applicators, your provider will place them strategically on the area of concern. These will sit on the skin, rather than using suction, which will result in a more comfortable and even treatment result. The biggest advice that I can give you is: BE PATIENT. The results take 6-9 weeks and even though that time will pass by in a blink of an eye…when we get excited about results…it's like watching a pot of water trying to boil.

Skin Laxity has such a wide variety of ways to treat. The problem with treating the skin is that everyone is different. I may benefit greatly with ThermiSmooth, and I may see results every time I do it, but my neighbor could come in and greatly benefit from Ultherapy or Titan. The importance of knowing that we all respond differently is huge! Hence why we NEVER guarantee; especially when speaking to you on the phone. We want to make sure that you have the best treatment advice from our providers that work directly with you day in and day out.

Overall, consistency is key. One and done is not a thing….yet. We live in a beautiful time filled with so many ways to address our anti-aging concerns, but we need to be patient. I'm even guilty of it and I'm immersed in this field 24/7. It's January, and now is the best time to start if you want your results by summer.

Not sure on where to start? Give us a call and we'd love to book you a consultation with the option to treat same day!

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