Sounds like science. Feels like love. Phew. ..We’ve past thanksgiving. But as we rapidly approach the more carb-heavy holidays, many of my clients complain of the “Mid-Holiday Bloat.” Between sweets, sodium levels and complex carbohydrates it can seem impossible to get those October pants to fit the way they’re supposed to.
Every morning I overindulge in the peaceful bliss of sleeping family members, an obscenely large cup of coffee, and catch up on some recently missed prime-time TV.